Healthcare News
Mindfulness may be as effective as antidepressant for anxiety symptoms
Treatments for anxiety, ranging from psychological interventions to antidepressants, can be very effective for some people.Experts also advise self-care, including avoiding alcohol and illegal drugs, regular exercise, regular sleeping and eating habits, and relaxation techniques, including mindfulness.
What is 'health at every size' lifestyle counseling? How does it compare with weight-focused treatments?
Health at every size (or HAES) is a lifestyle counseling approach that promotes mindful eating and lifestyle behaviors to pursue health and wellness, without focusing on weight loss. Weight loss is seen as a beneficial side effect, rather than a goal.
Study finds doctors and patients interested in environmental impact of health care decisions
Concerns about the environmental impact of health care decisions rarely enter into conversations between patients and physicians. However, evidence from a new study led by researchers at Dana-Farber Cancer Institute shows there's broad interest in changing that.
